Bodies - Weight vs. Height

Typical ideal body weight versus height. Reference tables for men and women showing ideal body weight ranges by frame size across different heights.

Ideal Body Weight vs. Height

This tool provides typical ideal body weight ranges based on height and frame size for both men and women.

Calculator

Gender

Height (feet) (ft)

Height (inches) (in)

Height (cm)-- cm

Small Frame Min-- lbs

Small Frame Max-- lbs

Medium Frame Min-- lbs

Medium Frame Max-- lbs

Large Frame Min-- lbs

Large Frame Max-- lbs

Height (ft)	Height (in)	Height (cm)	Small Frame (lbs)	Medium Frame (lbs)	Large Frame (lbs)
5	2	158	128-134	131-141	138-150
5	3	160	130-136	133-143	140-153
5	4	163	132-138	135-145	142-156
5	5	165	134-140	137-148	144-160
5	6	168	136-142	139-151	146-164
5	7	170	138-145	142-154	149-168
5	8	173	140-148	145-157	152-172
5	9	175	142-151	148-160	155-176
5	10	178	144-154	151-163	158-180
5	11	180	146-157	154-166	161-184
6	0	183	149-160	157-170	164-188
6	1	186	152-164	160-174	168-192
6	2	188	155-168	164-178	172-197
6	3	191	158-172	167-182	176-202
6	4	193	162-176	171-187	181-207

Ideal body weight ranges for men based on frame size. Frame size is typically determined by wrist circumference or bone structure.

Height (ft)	Height (in)	Height (cm)	Small Frame (lbs)	Medium Frame (lbs)	Large Frame (lbs)
4	10	147	102-111	109-121	118-131
4	11	150	103-113	111-123	120-134
5	0	153	104-115	113-126	122-137
5	1	155	106-118	115-129	125-140
5	2	158	108-121	118-132	128-143
5	3	160	111-124	121-135	131-147
5	4	163	114-127	124-138	134-151
5	5	165	117-130	127-141	137-155
5	6	168	120-133	130-144	140-159
5	7	170	123-136	133-147	143-163
5	8	173	126-139	136-150	146-167
5	9	175	129-142	139-153	149-170
5	10	178	132-145	142-156	152-173
5	11	180	135-148	145-159	155-176
6	0	183	138-151	148-162	158-179

Ideal body weight ranges for women based on frame size. Frame size is typically determined by wrist circumference or bone structure.